Alright now, Sharon ( the amazing ) has just checked in.
No treatment Effects...I think she better re-read that book and show it to her colon.
I notice results of my mistakes within hours..but not her...no sirreee..she is just waltzing through this like a piece of cake...make that angelfood by the way.(fat free you know)
I now, am still showing progress and am eating just a bit more in the way of protiens so my calorie intake is up. Scale shows a smaller loss, but I have better energy this week.
My plan is to slow down a bit on the restrictions of calories. I had gotten too hungry on too many occassions for it to be a good thing.
Sis has many plans for our summer, so I hope to be able to keep up with her!!
Now me, I plan something for every day I can be spending it outside.
This has been an unusually cold and long winter! Today we are suppose to climb into the 40's?? Shirtsleeve weather!!!