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Friday, November 5, 2010

fantastic Fasting Dreams...

Day 5:
Understanding why going to bed without being overly full from supper (since I was in a bad habit of eating too late) is such a benefit!

My dreams now, are colorful, exciting and positive. One other benefit is my feeling of lightness, (even though the scale doesn't show anything) I feel BETTER!!

I have been eating by 7 and if I need a snack, I stick to sugar free pudding or jello. Now for heading into the weekend...and how to control my urge to be baking!

So far this week I have made 3 different batches of soaps. Every nite I try a new scent and color swirl. It allows me to be in the kitchen AND keeping busy...So now to find that dealer to sell all this soap too!!

4 comments:

  1. Keep up your good working...I know how hard it is...and it's a struggle everyday....right now I don't seem to get past Day 1.lol...not a good thing...but you surely inspire me to do better.

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  2. I am so excited for you!!! Sounds like you are on the right path!! One other thing is to hide the scale until you are well into things. The scale can be a downer at times. When I did my diet I only weighed myself every 2 weeks. Then after the first 20 pounds once a month.

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  3. Ummm...HELLO??!! I want some SOAP for my STUDIO!!!! I will be your dealer :)

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  4. Hooray for you! Feeling better and having all that good, creative energy for your incredible soaps... wonderful!

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